Why This Project Calls to Me

At first glance, building a gym might seem like a luxury when there are so many fundamental needs to address. But as I've learned more about Hands' philosophy, I understand that this project is about so much more than physical fitness.

For children who've experienced trauma, loss, and instability, a gym represents:

A safe space to build strength

Not just physical, but emotional and mental resilience. These kids need tools to process their experiences and develop confidence in their own capabilities.

Community and belonging

Sports and physical activity bring people together. A gym creates opportunities for teamwork, friendship, and the kind of supportive relationships that help children thrive.

Healthy outlets

Physical activity is proven to reduce stress, improve mental health, and provide positive alternatives to risky behaviours. For at-risk youth, this can be transformative.

Hope for the future

By investing in facilities that support the children's wellbeing and development, we're sending a powerful message: You matter. Your health matters. Your future matters.

What draws me most to this project is the way it embodies Hands' core belief that "supporting charity should be good for you, not just those receiving the money." This isn't about writing a check and walking away. It's about rolling up my sleeves, learning new skills, working alongside others, and creating something tangible that will serve these children for years to come.

I'm imagining what it will feel like to mix cement, lay tiles, or paint walls knowing that children will use this space to grow stronger and more confident. Every task will take on new meaning. Every bead of sweat will be an investment in someone else's future.

And I can't wait to meet the children themselves, to see their excitement, to learn from their resilience, and to witness firsthand the hope that Hands Across the Water has helped kindle in their lives.

I'm grateful to Anytime Fitness Australia and Hands Across the Water for creating opportunities like this, experiences that challenge us physically, inspire us emotionally, and connect us to something meaningful.