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Southern Thailand: Soul Nourishing Immersion
Slow down. Reconnect. Be inspired.
This is more than a holiday.
It’s an opportunity to slow down, breathe deeply and create space for yourself — surrounded by the natural beauty, culture and warmth of Southern Thailand.
Over 6 days, you’ll be invited to reconnect with your body, nourish your mind and experience meaningful moments of connection, reflection and adventure.
Whether you’re travelling solo or with a friend, this intimate experience is designed to leave you feeling refreshed, inspired and deeply connected.
What Awaits You
🌿 Soul-nourishing experiences
Time and space to pause, reflect and reconnect.
🧘 Mind & body practices
Guided experiences designed to support relaxation, presence and wellbeing.
🇹🇭 Authentic Thailand
Discover local culture, traditions, food and places beyond the typical tourist experience.
🌊 Nature & adventure
Immerse yourself in the beauty of Southern Thailand — from lush landscapes to beautiful coastlines.
🤍 Meaningful connection
Share the journey with a small group of like-minded people.
✨ Time for YOU
A chance to step away from everyday responsibilities and simply be.
The Retreat At a Glance
Travel Dates: 8th - 14th April 2027
Travel Destinantion: Khao Lak, Thailand
Participants: 14-20
Home Visit: Baan Tharn Namchai (BTN)
Fundraising: $3,000
Registration Fee: $3,960
Registration Fee
Your place on the 2027 Soul Nourishing Immersion includes all in-country logistics, support and coordination:
AUD $3,960
Your Registration Includes:
✔ 6 nights at Khao Lak Marriott Beach Resort & Spa, twin share
✔ Group breathwork, meditation and visualisation sessions with Retreat Facilitator Tracey Smith
✔ Breakfast daily and meals as outlined in the itinerary
✔ Curated cultural, nature and community experiences, including Phang Nga Bay, Songkran and Takua Pa Old Town
✔ Meaningful time with Hands Across the Water children and volunteer service at Baan Tharn Namchai
✔ Private airport transfers and transport throughout
✔ All experiences, entrance fees and insurance for activities outlined in the itinerary
✔ Experienced Hands Experiences Thailand guides and full on-ground support
✔ Fundraising support from the Hands Across the Water team
✔ Participant gift pack
Not included:
✖ International and domestic flights
✖ Travel insurance
✖ Alcohol
✖ Spending money
Fundraising Target
Minimum Fundraising: AUD $3,000
Your fundraising helps provide:
Safe, loving homes
Education, training & pathways
Food security
Essential care and wellbeing
Future employment opportunities
A life of choice for the kids in our care
We’ve Got You
You won’t be fundraising alone. We offer ideas, templates, resources and one-on-one guidance to help you reach your target and enjoy the journey along the way.
Your Journey Day by Day
Welcome to Southern Thailand
Arrive at Phuket International Airport and be warmly welcomed by the Hands Experiences Thailand team before transferring to Khao Lak Marriott Beach Resort & Spa.
Settle into the beautiful surroundings, unwind and enjoy a welcome Thai dinner with fellow participants and retreat facilitators. It’s the perfect opportunity to connect, make new friends and be introduced to the meaningful journey ahead.
Opening Circle & Takua Pa Old Town Cultural Experience
Begin with an Opening Circle featuring a cultural introduction, meditation and traditional blessing ceremony, setting the retreat’s themes of Connection, Culture and Community.
After lunch, travel to Takua Pa Old Town dressed in traditional Baba–Yaya attire. Explore historic streets, temples, heritage shop houses and local cafés while discovering the town’s multicultural heritage and sampling traditional Southern Thai treats.
The day concludes with an authentic Southern Thai dinner, offering time to connect, reflect and enjoy the warmth of the local community.
Reconnect with Nature & Sustainable Living
Begin with an optional Daily Guided Session with retreat facilitator Tracey Smith before visiting the BTN Farm & Vanilla Plantation to learn about sustainable farming, including rubber tapping and vanilla cultivation, and take part in a volunteer activity.
Enjoy a fresh farm-to-table lunch, followed by a relaxing nature experience at a local waterfall or natural hot spring. The day finishes with an authentic Thai dinner at a local restaurant.
Stories of Resilience, Hope & Human Connection
Begin with an optional Daily Guided Session, followed by a visit to the Ban Nam Khem Tsunami Memorial Park & International Tsunami Museum to learn about the 2004 tsunami, the community’s recovery and the story behind Hands Across the Water.
After lunch, spend meaningful time with the children and community at Baan Tharn Namchai (BTN) through shared activities.
End the day at Takua Pa Sunday Walking Street, enjoying local food, crafts, culture and live performances.
Discover the Natural Wonders of Phang Nga Bay
Explore the spectacular Phang Nga Bay aboard a premium cruise, surrounded by dramatic limestone cliffs, emerald waters and hidden lagoons.
Visit James Bond Island, explore sea caves at Panak Island and enjoy a peaceful canoe journey through Hong Island’s tranquil lagoons. After swimming and relaxing, create your own Krathong before enjoying a Thai buffet dinner at sunset.
As night falls, float your Krathong and discover the magical glow of bioluminescent plankton before returning to Khao Lak.
Songkran – Celebrate Thailand’s Traditional New Year
Experience Songkran, Thailand’s traditional New Year, beginning with a meaningful Tak Bat (Alms Giving Ceremony) in Takua Pa Old Town and an introduction to local Buddhist traditions.
After lunch, join the vibrant Songkran Festival, celebrating alongside the local community with guidance on cultural etiquette and safety.
End the retreat with a special Farewell Dinner & Closing Reflection Circle, celebrating the connections, friendships and experiences shared throughout the journey.
Until We Meet Again
Following breakfast and check-out, the Hands Experiences Thailand team will
coordinate all departure arrangements and provide a comfortable private transfer
to Phuket International Airport, based on the group's flight schedule.
As the retreat comes to an end, participants depart with new friendships,
meaningful connections, a deeper appreciation of Southern Thailand's culture and
communities, and lasting memories from their journey.
End the retreat with a special Farewell Dinner & Closing Reflection Circle, celebrating the connections, friendships and experiences shared throughout the journey.
All Welcome. All Supported.
This experience is for anyone with an open heart, a curious spirit and a desire to slow down, reconnect and experience Southern Thailand in a meaningful way.
Whether you’re travelling solo, with a partner or with friends, you’ll be welcomed into a warm and supportive group where connection, culture and community are at the heart of the journey.
This is perfect for:
✔ First-time Hands travellers
✔ Returning Hands supporters looking for something different and more immersive
✔ Anyone seeking time to pause, reflect and reconnect
✔ Couples, friends, families and solo travellers
✔ Anyone curious about Thai culture, wellbeing, nature and meaningful travel
✔ People looking for a journey with purpose, connection and heart
Be Among the First to Experience This Journey
Travel with purpose. Reconnect with yourself. Experience Southern Thailand.
